Your comfort and privacy are of utmost importance to me so your treatment will start with a full medical consultation to ensure you are in a position to benefit fully from the massage and that there are no contra-indications to your treatment.
It would be helpful if you could bring details of any medications you may be on at the moment.
The treatment may involve a variety of techniques including:
- Deep tissue massage
- Muscle energy techniques
- Neuromuscular techniques
- Soft tissue release
- Swedish and Holistic massage techniques
Trigger point therapy
On the Couch
You will be fully covered with towels and a heated underblanket can be used if you would like extra heat during your treatment.
The rooms are heated with low lighting for your comfort and relaxation.
I use a pre-blended Massage oil, hypo-allergenic H2o oil,or a sports balm ,taking notice of any preference or allergies you may have.
You will be given some time at the end of your treatment to relax on the couch too.