The Benefits and Effects of Massage Treatments

Massage can help if you suffer from:

  • Aches and pains
  • Arthritic pain
  • Back pain
  • Muscle tension
  • Postural problems
  • Sciatica
  • Sports injuries
  • Stiff neck
  • Stress
  • Tendon and ligament problems
  • Whiplash

Effects of Massage on your body :

  • Aids cellular renewal
  • Boosts lymphatic system
  • Eases tense and sore muscles
  • Increases white blood cell production
  • Promotes a feeling of complete body relaxation
  • Relaxes stiff joints
  • Removes toxic wastes from Muscles
  • Stimulates blood circulation
  • Stimulates digestion
  • Stimulates the parasympathetic nervous system

Call Me

Call me to discuss your needs

Email Me

Email me with your questions


The Appleyard Wellbeing Centre
Mundesley NR11 8AR on Tuesday
The Beauty Box Sheringham NR26 8RG on Thursday